Posts tagged backpain
Does your nerve get noisy? - Don't put up with sciatica

Understanding Your Sciatic Nerve: The Body's Information Highway

Have you ever wondered why sciatic pain can feel so different from other types of back pain? The answer lies in the unique nature of your sciatic nerve – the longest and widest nerve in your body. Like a complex telecommunications cable, this remarkable nerve begins in your lower back, divides into two branches, and runs through your hips, buttocks, and down each leg, finally ending in your feet.

When this nerve becomes compressed or irritated, it's similar to stepping on a garden hose – the flow is disrupted, causing various sensations along its path. This explains why you might feel pain in your leg even though the actual problem originates in your back. What makes sciatica particularly challenging is that the nerve can be affected at multiple points along its journey, much like how a train line can be disrupted at various stations.

The good news? Your body has an amazing capacity for healing when given the right support. Just as a kinked garden hose returns to normal when the pressure is released, your sciatic nerve can function properly again with appropriate care and treatment. This is where professional guidance becomes crucial – identifying exactly where and why the nerve is being compressed is the first step toward effective relief.

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Improving Workplace Wellbeing: One Workshop at a Time!

Discover a healthier work life with Grant Henderson, our seasoned workplace wellbeing expert. Join engaging workshops covering posture, breaks, and desk exercises—topics that resonate with our satisfied clients. People have noted, 'It was a positive experience, and people learned a lot.' Ready to transform your work life? Explore more about Grant's Workplace Wellbeing Workshops and book your session for a happier, healthier you.

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How many of you have experienced Low Back Pain?

Treating low back pain is an every day occurrence at Active. Our aim is to reduce your discomfort and help your body back to optimal function. Alongside treatment (gentle chiropractic, we may add in acupuncture, massage, or all 3) this is likely to include advice on lifestyle, posture and exercises.

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Phase 3. How we can help with your plan of action.

Phase 3, how we can help with your plan of action. In light of the States of Jersey’s recent advice surrounding the unlocking protocol regarding Covid-19, we have created a series of options to assist you in the planning and implementation of your risk assessments and in the creation of a structured plan of action.

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Car maintenance v your body maintenance!

How often do you get your chimney swept, or your car or boiler maintained? What if you applied the same principle to your body?

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