Some of you will be fortunate enough to have a desk top computer to use at home. Do you know how to set it up? Here are the basic principles, however we are all different, so please see our other blogs on home office chairs and posture and breaks.
Read MoreHow often do you get your chimney swept, or your car or boiler maintained? What if you applied the same principle to your body?
Read MoreFormulated by Founder and Osteopath George Jones, Jones the Bones Muscle and Joint Oil has been created to help ease the symptoms associated with Osteoarthritis, Fibromyalgia, growing pains and to aid recovery from sporting injuries. It is already sounding like a winner!
Read MoreBack pain is very common, most of us will suffer one or more episodes during our lives. Grant and Penny are qualified as Chiropractors and Acupuncturists, their aim is to reduce your discomfort and help your body back to optimal function. Alongside treatment, this is likely to include advice on lifestyle, posture and exercises.
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