With the increase in stress and anxiety for many of us in the past twelve months, there has never been a more important time to ensure that your body is functioning at optimal level. Your mental health impacts on your physical health and vice versa. Think of a check-up as an MOT for your mind and body! Chiropractors work on diagnosis, treatment and prevention of mechanical disorders of the musculoskeletal system, and the effects of these disorders on the function of the nervous system and general health. We focus on the spine and the neuro-musculoskeletal system and how conditions affecting these areas can affect your health and performance. We are trained to assess the neuro-musculoskeletal system and identify restrictions, imbalances and dysfunction.
Read MoreHow often do you get your chimney swept, or your car or boiler maintained? What if you applied the same principle to your body?
Read MoreSYMPTOMS OF PLANTAR FASCIITIS
A sharp pain in the centre of your heel is likely to be the main symptoms of plantar fasciitis. A classic sign of plantar fasciitis is that the pain is at its worst during the first few steps you take in the morning. It can also be triggered by long periods of standing or getting up from a seated position.
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