We remain open - Covid-19 update at Active

With the increase in stress and anxiety for many of us in the past twelve months, there has never been a more important time to ensure that your body is functioning at optimal level. Your mental health impacts on your physical health and vice versa. Think of a check-up as an MOT for your mind and body! Chiropractors work on diagnosis, treatment and prevention of mechanical disorders of the musculoskeletal system, and the effects of these disorders on the function of the nervous system and general health. We focus on the spine and the neuro-musculoskeletal system and how conditions affecting these areas can affect your health and performance. We are trained to assess the neuro-musculoskeletal system and identify restrictions, imbalances and dysfunction.

Ironing board desks and kitchen chairs - as Covid-19 rates rise, many of us are WFH again

As the Covid-19 infection rate continues to rise and many people revert back to working from home, employees and employers must fully embrace the responsibilities of staying safe, happy and connected whilst working from home again. Here are a few thoughts on this and Grant's top tips for improving physical and mental wellbeing.

Phase 3. How we can help with your plan of action.

Phase 3, how we can help with your plan of action. In light of the States of Jersey’s recent advice surrounding the unlocking protocol regarding Covid-19, we have created a series of options to assist you in the planning and implementation of your risk assessments and in the creation of a structured plan of action.