Posts in Back Pain
Does your nerve get noisy? - Don't put up with sciatica

Understanding Your Sciatic Nerve: The Body's Information Highway

Have you ever wondered why sciatic pain can feel so different from other types of back pain? The answer lies in the unique nature of your sciatic nerve – the longest and widest nerve in your body. Like a complex telecommunications cable, this remarkable nerve begins in your lower back, divides into two branches, and runs through your hips, buttocks, and down each leg, finally ending in your feet.

When this nerve becomes compressed or irritated, it's similar to stepping on a garden hose – the flow is disrupted, causing various sensations along its path. This explains why you might feel pain in your leg even though the actual problem originates in your back. What makes sciatica particularly challenging is that the nerve can be affected at multiple points along its journey, much like how a train line can be disrupted at various stations.

The good news? Your body has an amazing capacity for healing when given the right support. Just as a kinked garden hose returns to normal when the pressure is released, your sciatic nerve can function properly again with appropriate care and treatment. This is where professional guidance becomes crucial – identifying exactly where and why the nerve is being compressed is the first step toward effective relief.

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How many of you have experienced Low Back Pain?

Treating low back pain is an every day occurrence at Active. Our aim is to reduce your discomfort and help your body back to optimal function. Alongside treatment (gentle chiropractic, we may add in acupuncture, massage, or all 3) this is likely to include advice on lifestyle, posture and exercises.

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Self love for Spring!

When did you last have a spinal check? Need a tune up? Lost the spring in your step? An underlying principle of chiropractic is that a healthy spine facilitates a healthy life. Chiropractors practice a drug-free, hands-on approach to health care that includes patient examination, diagnosis and treatment. By offering expert drug-free spinal health care, dietary and lifestyle advice, chiropractors help you to lead a healthy life and maintain wellbeing.

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Jones the Bones Muscle and Joint oil

Formulated by Founder and Osteopath George Jones, Jones the Bones Muscle and Joint Oil has been created to help ease the symptoms associated with Osteoarthritis, Fibromyalgia, growing pains and to aid recovery from sporting injuries. It is already sounding like a winner!

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Helping you with general aches and back pain

Back pain is very common, most of us will suffer one or more episodes during our lives. Grant and Penny are qualified as Chiropractors and Acupuncturists, their aim is to reduce your discomfort and help your body back to optimal function. Alongside treatment, this is likely to include advice on lifestyle, posture and exercises.

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