Treatments

Seeking Personalised Chiropractic Care in Jersey?

At Active Chiropractic and Acupuncture clinic, we combine experience with a collaborative approach to help you achieve optimal health and well-being. Established as Jersey's longest-standing chiropractic practice, our team of highly-respected chiropractors, Grant and Penny Henderson offer a variety of evidence-based treatments for musculoskeletal conditions, back pain, neck pain, sciatica, migraines, headaches, and more.

We believe in a patient-centered approach:

  • We thoroughly assess your individual needs and condition.

  • We discuss treatment options based on our expertise and your specific case.

  • We work together with you to create a personalised treatment plan.

Our focus goes beyond pain relief:

  • We aim to restore your body's optimal function and mobility.

  • We may recommend lifestyle changes, posture corrections, and therapeutic exercises to support your long-term health.

 
 
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Chiropractic

Chiropractic is a primary health care profession focused on your health and wellbeing.

Chiropractors focus on the spine and the neuro-musculoskeletal system and how conditions affecting these areas can affect your health and performance. Chiropractors are trained to assess the neuro-musculoskeletal system and identify restrictions, imbalances and dysfunction.

Chiropractors do not use medicines or surgery and the gentle technique and approaches we use at Active are safe and comfortable to receive. 

Chiropractors’ patients include the young, older people, manual workers, office professionals, pregnant women, children and sports people. A misalignment of the joints can occur for many reasons; we find that some of the most common causes are incorrect lifting, car or sporting accidents, falls, stress, and poor posture. This can lead to pain, numbness, pins and needles, or restricted mobility.

Chiropractic care may be used regularly to help maintain good posture, promote health and improve performance, no matter what it is you do, from a high performance athlete to a senior member of the community enjoying a potter in the garden. At Active, chiropractic care involves spinal and peripheral joint adjustments and mobilisations, application of soft tissue treatment and advice on exercise, self-help, diet and lifestyle where appropriate.  


Western Medical Acupuncture

Grant and Penny provide a professional and modern acupuncture service that specialises in the treatment of pain.

Western medical acupuncture is a therapeutic treatment involving the insertion of fine needles into the skin and underlying tissues in key ‘points’ for therapeutic or preventative purposes. It is an adaptation of Chinese acupuncture using current knowledge of anatomy, physiology and pathology, and the principles of evidence based medicine.

Our acupuncture care varies from regular visits to assist with migraines and headaches to just one or two treatments alongside chiropractic care for knee or muscle pain. 


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Kinesio-taping (KT)

KT has been clinically shown to assist with the natural response to inflammation. It provides support to injured muscles and joints whilst allowing a safe and pain free range of movement, encouraging the patient to continue moving or training whilst they recover. KT is sometimes used as part of your treatment.


Orthotic Insoles

Shaped insoles which support the foot. These are designed to treat mechanical foot problems that can lead to foot, leg and knee pain in adults and children. Orthotics are sometimes recommended as part of your treatment plan.

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Pregnancy

Looking for Relief from Pregnancy Pain? Find Comfort and Support with Chiropractic Care

Pregnancy is a transformative experience filled with joy, anticipation, and a rollercoaster of emotions. However, for many women, it can also be accompanied by unwelcome aches and pains, which whilst common are treatable. Research shows that roughly two thirds of pregnant women experience low back pain, while almost fifty per cent grapple with pelvic pain (PGP). These discomforts can worsen as your pregnancy progresses, impacting daily activities, work, and even sleep.

At our practice, Penny understands the unique challenges you face during pregnancy. She is passionate about helping expecting mothers experience a more comfortable and pain-free journey.

Common Pregnancy Pains We Address:

  • Low Back Pain

  • Pelvic Pain (PGP)

  • Neck Pain

  • Leg Pain

  • Rib Pain

Gentle Techniques, Tailored Care:

Penny utilises gentle, pregnancy-specific chiropractic adjustments to alleviate pain and discomfort. Her focus is on providing a high level of care that prioritises your safety and well-being throughout your pregnancy.

Beyond Pregnancy: Continued Support

Our commitment to your health extends beyond childbirth. Penny offers aftercare services to help your body recover postpartum and can also provide breastfeeding support in your home to ensure a smooth transition into motherhood.

Take Control of Your Comfort – Schedule an Appointment Today